Dinner

Parmesan Summer Vegetables is for Dinner.

Parmesan Summer Vegetables takes 10 minutes to prepare.

Parmesan Summer Vegetables takes 20 minutes to cook.

Parmesan Summer Vegetables makes 8 servings.

The ingredients for Parmesan Summer Vegetables are:

3 whole zucchini
1 lb Summer squash (Yellow squash)
1/2 stick butter (unsalted)
3 cloves of garlic
1 small container grape tomatoes
1/2 cup grated parmesan
Ground spices
2 tsp onion powder
1 tsp garlic powder
1 tsp oregano
1 tsp basil
1 cup water
salt and pepper to taste

Here is how you make Parmesan Summer Vegetables:

Heat up a big sautee pan to medium heat.Slice all zucchini and toss in pan with water while you slice squash.Toss in squash and add butter to the pan.Toss in grape tomatoes.Fold ingredients until blended.Mince garlic and toss in.Add all others spices.Stir until zucchini is tender and tomatoes are bursting.Then take off heat and stir in parmesan evenly coating all.Parmesan goes last.Serving Size: Makes 8 -1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user KYTHANAI.

The nutritional information for Parmesan Summer Vegetables is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 136.3

• Total Fat: 7.9 g
• Cholesterol: 20.5 mg
• Sodium: 124.9 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 3.7 g
• Protein: 5.1 g

Parmesan Summer Vegetables is Italian cuisine.

The dietary needs meet for Parmesan Summer Vegetables is Vegetarian