Dinner

Angel Hair Pasta with Crabmeat and Asparagus is for Dinner.

Angel Hair Pasta with Crabmeat and Asparagus takes 10 minutes to prepare.

Angel Hair Pasta with Crabmeat and Asparagus takes 15 minutes to cook.

Angel Hair Pasta with Crabmeat and Asparagus makes 1 servings.

The ingredients for Angel Hair Pasta with Crabmeat and Asparagus are:

Olive Oil cooking spray
1 tsp. minced garlic
1/2 cup sliced, fresh mushrooms
1 cup imitation crabmeat
1/2 cup canned asparagus
1/2 cup skimmed, evaporated milk
1/2 cup angel hair pasta
freshly ground pepper
freshly ground sea salt
1/2 Tbsp. parmesan cheese

Here is how you make Angel Hair Pasta with Crabmeat and Asparagus:

Spray large skillet with cooking spray. Add minced garlic and mushroom. Saute until mushrooms become tender. Add chunked crabmeat and milk. (As mixture is heating, pre-cook the pasta - al dente).Add cooked pasta and asparagus to skillet. Add spices to taste. A little paprika would add a nice taste and color. Toss several times as the liquid cooks into pasta, about 4-5 minutes at medium high heat.Plate pasta mixture and sprinkle with parmesan. This is a hearty portion that would easily serve two if serving a salad.This would be 7 points on Weight Watchers Points Plan.Number of Servings: 1Recipe submitted by SparkPeople user KSPILLS713.

The nutritional information for Angel Hair Pasta with Crabmeat and Asparagus is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 393.1

• Total Fat: 2.0 g
• Cholesterol: 37.0 mg
• Sodium: 1,647.8 mg
• Total Carbs: 47.8 g
• Dietary Fiber: 5.6 g
• Protein: 33.6 g