Dinner

Butternut Pasta Bake for 1 is for Dinner.

Butternut Pasta Bake for 1 takes several minutes to prepare.

Butternut Pasta Bake for 1 takes several minutes to cook.

Butternut Pasta Bake for 1 makes 1 servings.

The ingredients for Butternut Pasta Bake for 1 are:

Whole Wheat Penne (dry), 0.25 cup
Milk, nonfat, 2 Tbsp
Whole Wheat Flour, 1 tsp
Garlic, minced, 1 clove
Parmesan Cheese, grated, 1 Tbsp
Goat Cheese, Soft, 0.5 oz
Walnuts, chopped, 1 Tbsp
Ricotta cheese, fat-free, 1 Tbsp
Butternut Squash, roasted, 0.5 cup, cubes
Digiorno Basil Pesto Sauce, 1 Tbsp

Here is how you make Butternut Pasta Bake for 1:

* Cook pasta.* Place roasted squash in a medium bowl and mash.* In a small saucepan, whisk together milk, flour, garlic, salt and pepper. Bring to a boil over medium-high heat, whisking frequently; reduce heat to low and simmer, stirring often, until thickened, about 2 minutes. Remove from heat; stir in mashed squash, pesto, and 2 1/2 teaspoons of thyme. *Add sauce to cooked/drained pasta; toss to mix and coat.* Transfer pasta mixture to prepared baking dish; dot with spoonfuls of ricotta/goat cheese and then sprinkle with Parmesan and toasted walnuts. Bake until top is lightly browned in a few spots, about 15 to 20 minutes.Number of Servings: 1Recipe submitted by SparkPeople user NYCCUPCAKE.

The nutritional information for Butternut Pasta Bake for 1 is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 349.7

• Total Fat: 17.6 g
• Cholesterol: 17.9 mg
• Sodium: 568.0 mg
• Total Carbs: 38.9 g
• Dietary Fiber: 4.1 g
• Protein: 14.2 g