The recipe Eggplant, Black Beans and Pasta

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Eggplant, Black Beans and Pasta recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Eggplant, Black Beans and Pasta!

Eggplant, Black Beans and Pasta

Eggplant, Black Beans and Pasta Recipe
Eggplant, Black Beans and Pasta

Loaded with fiber and vitamins, but low fat. Serve with a nice crunchy bread. Leftovers make an easy lunch the next day.

What Course Is Eggplant, Black Beans and Pasta?

Eggplant, Black Beans and Pasta is for Dinner.


How Long Does Eggplant, Black Beans and Pasta Recipe Take To Prepare?

Eggplant, Black Beans and Pasta takes 10 minutes to prepare.


How Long Does Eggplant, Black Beans and Pasta Recipe Take To Cook?

Eggplant, Black Beans and Pasta takes 30 minutes to cook.


How Many Servings Does Eggplant, Black Beans and Pasta Recipe Make?

Eggplant, Black Beans and Pasta makes 4 servings.


What Are The Ingredients For Eggplant, Black Beans and Pasta Recipe?

The ingredients for Eggplant, Black Beans and Pasta are:

Pasta - Veggie Spirals (Wacky Mac) Cooked, 2 cup
Del Monte Diced Tomatoes, No Salt Added, 3.5 cup
Eggplant, fresh, 1 eggplant, peeled and cubed
Onions, raw, 1 cup, chopped
Garlic, 2 tsp
Spinach, frozen, .5 package (10 oz)
Goya Black Beans, 1.75 cup (1 can)


How Do I Make Eggplant, Black Beans and Pasta?

Here is how you make Eggplant, Black Beans and Pasta:

Salt eggplant on paper towels or in a strainer for 20 to 30 minutes to remove extra moisture and then rinse. Simmer all ingredients for 20 to 30 minutes. Makes 4 servings.Serving Size: 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user ZELDA13.


What's The Nutritional Info For Eggplant, Black Beans and Pasta?

The nutritional information for Eggplant, Black Beans and Pasta is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 277.3
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 520.5 mg
  • Total Carbs: 60.0 g
  • Dietary Fiber: 13.7 g
  • Protein: 14.5 g

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