Dinner

Pasta, Beans and Greens is for Dinner.

Pasta, Beans and Greens takes 15 minutes to prepare.

Pasta, Beans and Greens takes 15 minutes to cook.

Pasta, Beans and Greens makes 4 servings.

The ingredients for Pasta, Beans and Greens are:

2 T. olive oil
2 cloves garlic, minced
4 C. cooked whole wheat pasta
2 C. pre-cooked dried cannellini beans
2 (10 oz.) packages frozen spinach, thawed
1/2 C. thinly sliced ham, cut into small pieces (opt.)
1 C. cherry tomatoes, halved
2 tsp. dried basil

Here is how you make Pasta, Beans and Greens:

Saute minced garlic in olive oil for about 2 minutes. Add the cooked, drained pasta, reserving a little liquid in case needed. Add cooked beans and thawed spinach. Cook over medium heat, stirring to heat through. Add tomatoes and basil and again stir to heat through. If it seems dry, add a little of the pasta water before serving.Number of Servings: 4Recipe submitted by SparkPeople user BEVERLEAF.

The nutritional information for Pasta, Beans and Greens is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 438.0

• Total Fat: 8.7 g
• Cholesterol: 7.9 mg
• Sodium: 361.6 mg
• Total Carbs: 89.9 g
• Dietary Fiber: 36.4 g
• Protein: 30.7 g

Pasta, Beans and Greens is Italian cuisine.

The dietary needs meet for Pasta, Beans and Greens is Vegetarian