The recipe Broccoli and Ricotta Pasta Sautee

Made From Scratch Recipes

Broccoli and Ricotta Pasta Sautee recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Broccoli and Ricotta Pasta Sautee!

Broccoli and Ricotta Pasta Sautee

Broccoli and Ricotta Pasta Sautee Recipe
Broccoli and Ricotta Pasta Sautee

What Course Is Broccoli and Ricotta Pasta Sautee?

Broccoli and Ricotta Pasta Sautee is for Dinner.


How Long Does Broccoli and Ricotta Pasta Sautee Recipe Take To Prepare?

Broccoli and Ricotta Pasta Sautee takes 10 minutes to prepare.


How Long Does Broccoli and Ricotta Pasta Sautee Recipe Take To Cook?

Broccoli and Ricotta Pasta Sautee takes 20 minutes to cook.


How Many Servings Does Broccoli and Ricotta Pasta Sautee Recipe Make?

Broccoli and Ricotta Pasta Sautee makes 2 servings.


What Are The Ingredients For Broccoli and Ricotta Pasta Sautee Recipe?

The ingredients for Broccoli and Ricotta Pasta Sautee are:

Salt, 1 dash
Pepper, black, 1 dash
Pepper, red or cayenne, .5 tsp
Garlic, 1 tsp minced
Broccoli, fresh, 3 spear (about 5" long) chopped thick
Whole Wheat Pasta, cooked, 2 cup
Ricotta Cheese, part skim milk, 1 cup
*Extra Virgin Olive Oil, .5 tbsp


How Do I Make Broccoli and Ricotta Pasta Sautee?

Here is how you make Broccoli and Ricotta Pasta Sautee:

1. Cook pasta on stove per instructions. Drain, reserving 1/2 cup pasta-cooking water. Return pasta to pan.2. Meanwhile, heat oil in a 10- to 12-inch frying pan over medium heat. Add garlic; stir until fragrant but not brown, 1 to 2 minutes. 3. Add chili flakes and broccoli; stir 3 to 4 minutes. Add .25 cup of reserved water; simmer until greens are tender to bite, 6 to 8 minutes.4. Add broccoli mixture to pasta with ricotta, and remaining 1/2 cup reserved water; mix, adding salt and pepper to taste.Number of Servings: 2Recipe submitted by SparkPeople user APATRICIAP521.


What's The Nutritional Info For Broccoli and Ricotta Pasta Sautee?

The nutritional information for Broccoli and Ricotta Pasta Sautee is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 390.0
  • Total Fat: 14.2 g
  • Cholesterol: 38.1 mg
  • Sodium: 248.4 mg
  • Total Carbs: 46.7 g
  • Dietary Fiber: 7.9 g
  • Protein: 23.0 g

What Dietary Needs Does Broccoli and Ricotta Pasta Sautee Meet?

The dietary needs meet for Broccoli and Ricotta Pasta Sautee is Vegetarian


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