Dinner

Broccoli Pasta With Garlic and Lemon is for Dinner.

Broccoli Pasta With Garlic and Lemon takes 20 minutes to prepare.

Broccoli Pasta With Garlic and Lemon takes 20 minutes to cook.

Broccoli Pasta With Garlic and Lemon makes 6 servings.

The ingredients for Broccoli Pasta With Garlic and Lemon are:

5 qt salted water
1 lg bunch fresh brocoli, stem peeled and thinly sliced, florets broken into bite sized pieces

Saute:
2T good olice oil
1 med onion, 1/2 inch dice
6 lg garlic cloves, rough chopped
salt adn pepper to taste
1/4 t hot red pepper flakes, or to taste
1/3 C water
5-6 thin slices of salami, or Soppressata, Proscuitto, etc.
1 heaping T tomato paste
1/4 C tight packed cup of fresh basil. Could sub dried basil or another herb like rosemary, sage, thyme, etc.
1 lb penne or rotini pasta
1/2 C pasta cooking water
Juice from 1/2 lemon

Here is how you make Broccoli Pasta With Garlic and Lemon:

1. Start the pasta water boiling and prepare broccoli.2. Film 12-inch skillet with oil and heat at med-hi. Add onion, garlic, hot pepper flakes, and 1/3 C water. Bring to simmer, cover, cook for about 4 min, then uncover, raise heat and cook off the water.3. Add salami, tomato paste, and basil. Saute about 1 minute, till fragrant. Off heat, cover, and set aside.4. Once water is boiling, add pasta and set timer for 5 minutes. At 5 minutes, stir broccoli into the boiling water, and continue boiling till firm, approx 5 minutes. Scoop out 1/2 pasta water to save and drain.5. Heat contents of the skillet back to a boil, taste and season, then add pasta/broccoli mixture and stir to coat. Off heat, sprinkle with lemon. Serve hot.Number of Servings: 6Recipe submitted by SparkPeople user TAMIAM88.

The nutritional information for Broccoli Pasta With Garlic and Lemon is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 397.6

• Total Fat: 9.8 g
• Cholesterol: 11.5 mg
• Sodium: 311.5 mg
• Total Carbs: 66.1 g
• Dietary Fiber: 6.4 g
• Protein: 17.0 g

Broccoli Pasta With Garlic and Lemon is Italian cuisine.