Dinner

Don't Be Alfredo! Pasta is for Dinner.

Don't Be Alfredo! Pasta takes 5 minutes to prepare.

Don't Be Alfredo! Pasta takes 15 minutes to cook.

Don't Be Alfredo! Pasta makes 2 servings.

The ingredients for Don't Be Alfredo! Pasta are:

3 oz dry cavatappi pasta
1/4 cup grated parmesan cheese
2 tbsp light butter
1 tbsp flour
1/2 cup 1% milk
3 oz cooked lean flank steak, cut into small pieces

Here is how you make Don't Be Alfredo! Pasta:

Boil pasta according to package directions, drain. In a small saucepan melt butter.Stir in flour on medium high heat until well blended. Stir in milk a little at a time until smooth, reduce heat. Add parmesan cheese a little at a time until fully incorporated. Toss sauce, noodles, and pieces together and serve immediately. Serving Size: makes 2- 1 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user MANDY71480.

The nutritional information for Don't Be Alfredo! Pasta is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 374.8

• Total Fat: 16.6 g
• Cholesterol: 44.3 mg
• Sodium: 658.0 mg
• Total Carbs: 38.5 g
• Dietary Fiber: 1.6 g
• Protein: 28.3 g

Don't Be Alfredo! Pasta is Italian cuisine.