The recipe Healthy Pasta

Made From Scratch Recipes

Healthy Pasta recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Healthy Pasta!

Healthy Pasta

Healthy Pasta Recipe
Healthy Pasta

Low calories, great taste. Try it and you won't regret it!

Healthy Pasta

What Course Is Healthy Pasta?

Healthy Pasta is for Dinner.


How Long Does Healthy Pasta Recipe Take To Prepare?

Healthy Pasta takes 20 minutes to prepare.


How Long Does Healthy Pasta Recipe Take To Cook?

Healthy Pasta takes 40 minutes to cook.


How Many Servings Does Healthy Pasta Recipe Make?

Healthy Pasta makes 4 servings.


What Are The Ingredients For Healthy Pasta Recipe?

The ingredients for Healthy Pasta are:

Whole wheat spaghetti
Chicken breast (chunks)
Asparagus
Cherry tomatoes
Chicken stock
S&P


How Do I Make Healthy Pasta?

Here is how you make Healthy Pasta:

Saut? asparagus and chicken breast. Add tomatoes. Cover and cook until tomatoes pop. In a seperate pot, boil pasta in chicken stock. Cook to your satisfaction then drain. Reserve some cooking liquid. Toss pasta with chicken, asparagus and tomatoes. Pour in the reserved cooking liquid. Cook for a few minutes then serve. Garnish with desired fresh herbs and enjoy!Number of Servings: 4Recipe submitted by SparkPeople user REDCHIRP.


What's The Nutritional Info For Healthy Pasta?

The nutritional information for Healthy Pasta is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 232.1
  • Total Fat: 2.0 g
  • Cholesterol: 68.4 mg
  • Sodium: 82.8 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 4.3 g
  • Protein: 32.1 g

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