Dinner

Kasey's Pasta Toss is for Dinner.

Kasey's Pasta Toss takes 10 minutes to prepare.

Kasey's Pasta Toss takes 15 minutes to cook.

Kasey's Pasta Toss makes 2 servings.

The ingredients for Kasey's Pasta Toss are:

Whole wheat spahgetti, cooked
1 lg. Chicken breast
1 cup Zucchini, sliced
1/4 of a yellow or oarnge bell pepper, sliced
10 Cherry Tomatoes OR 20 Grape Tomatoes
2. oz. Feta cheese, cubed
1 Tbls. Olive Oil
5 Tbls. Balsalmic Vinegar

Here is how you make Kasey's Pasta Toss:

Brush raw, thawed chicken breast with half of the olive oil and broil in toaster oven until cooked thouroughly or saute in pan. You can season the chicken with italian herbs and salt and pepper to taste. Set aside. Cook spahgetti according to pkg directions and drain in colander. Place the other half of the olive oil in a pan, chop veggies, except for tomatoes and add them to the oil in the pan. Saute the veggies for a few minutes until tender. Cut up the chicken breast into bite sized pieces and add to the veggies.Add the balsalmic vinegar, tomatoes,cubed feta cheese and cooked spahgetti to the veggies and saute gently until all ingredients are coated and warm. Serve and enjoy. Number of Servings: 2Recipe submitted by SparkPeople user KCPLUS3.

The nutritional information for Kasey's Pasta Toss is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 409.6

• Total Fat: 15.0 g
• Cholesterol: 93.7 mg
• Sodium: 418.5 mg
• Total Carbs: 33.7 g
• Dietary Fiber: 5.6 g
• Protein: 36.5 g

Kasey's Pasta Toss is Italian cuisine.

The dietary needs meet for Kasey's Pasta Toss is Low Fat