The recipe Lite Alfredo Pasta

Made From Scratch Recipes

Lite Alfredo Pasta recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Lite Alfredo Pasta!

Lite Alfredo Pasta

Lite Alfredo Pasta Recipe
Lite Alfredo Pasta

Easy, anytime meal for the family to enjoy. Less than 200 calories a serving.

What Course Is Lite Alfredo Pasta?

Lite Alfredo Pasta is for Dinner.


How Long Does Lite Alfredo Pasta Recipe Take To Prepare?

Lite Alfredo Pasta takes 5 minutes to prepare.


How Long Does Lite Alfredo Pasta Recipe Take To Cook?

Lite Alfredo Pasta takes 10 minutes to cook.


How Many Servings Does Lite Alfredo Pasta Recipe Make?

Lite Alfredo Pasta makes 4 servings.


What Are The Ingredients For Lite Alfredo Pasta Recipe?

The ingredients for Lite Alfredo Pasta are:

1. Whole Wheat Pasta
2. Lite Alfredo Sauce
3. Broccoli
4. Cauliflower
5. Olive Oil
6. Salt/Pepper (to taste)
7. Canned Chicken


How Do I Make Lite Alfredo Pasta?

Here is how you make Lite Alfredo Pasta:

Add olive oil to water on stove and boil. Add pasta. In a separate pan, add alfedo sauce, broccoli, canned chicken, and cauliflower and bring to a medium broil. Cook pasta to al dente and strain. Serve pasta on plates and cover with alfredo sauce. ENJOY!Serving Size: Makes 4 hearty portions Number of Servings: 4Recipe submitted by SparkPeople user AMKOLE.


What's The Nutritional Info For Lite Alfredo Pasta?

The nutritional information for Lite Alfredo Pasta is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 158.6
  • Total Fat: 7.6 g
  • Cholesterol: 28.3 mg
  • Sodium: 275.6 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 11.3 g

What Dietary Needs Does Lite Alfredo Pasta Meet?

The dietary needs meet for Lite Alfredo Pasta is Sugar Free


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