Dinner

oriental pasta is for Dinner.

oriental pasta takes 30 minutes to prepare.

oriental pasta takes 45 minutes to cook.

oriental pasta makes 8 servings.

The ingredients for oriental pasta are:

6c thin sliced bok choy
12 oz linguine pasta
1/2 tbs. olive oil
2 chicken breast sliced
1 red bell pepper sliced
1 head broccoli
1/2 c. bottled stir fry sauce korean teriyaki sauce

Here is how you make oriental pasta:

cook pasta 5-7 min firm tender). Heat oil cook chicken and remove. Put in pepper and 1/4 c water, broccoli in skillet. Bring to simmer, cover and cook 4-5 min. until veg are crisp-tender. add chicken and sauce stir in just until hot. remove 1/3 c. pasta cooking water. then drain pasta with boc choy. return to pasta and bok to pot. Add chicken mixture and pasta water and toss serve immediately. makes 8 1-1/2 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user OVERBOARD4.

The nutritional information for oriental pasta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 253.4

• Total Fat: 3.7 g
• Cholesterol: 12.9 mg
• Sodium: 512.5 mg
• Total Carbs: 41.4 g
• Dietary Fiber: 7.1 g
• Protein: 15.0 g

oriental pasta is Asian cuisine.