The recipe Pasta Spirals

Made From Scratch Recipes

Pasta Spirals recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Pasta Spirals!

Pasta Spirals

Pasta Spirals Recipe
Pasta Spirals

What Course Is Pasta Spirals?

Pasta Spirals is for Dinner.


How Long Does Pasta Spirals Recipe Take To Prepare?

Pasta Spirals takes 10 minutes to prepare.


How Long Does Pasta Spirals Recipe Take To Cook?

Pasta Spirals takes 15 minutes to cook.


How Many Servings Does Pasta Spirals Recipe Make?

Pasta Spirals makes 6 servings.


What Are The Ingredients For Pasta Spirals Recipe?

The ingredients for Pasta Spirals are:

300 g package of Healthy Harvest Bow Ties, cooked & warm

1.5 Tbsp butter
1.5 Tbsp flour
ground black pepper to taste
1.5 C. milk

Chopped cooked pork loin (or ham or chicken)
2 green onions, chopped
1.5 C. light marble cheese, grated


How Do I Make Pasta Spirals?

Here is how you make Pasta Spirals:

Cook pasta according to package, keep warmWhile pasta is cooking, make sauce. Melt butter, mix in flour & pepper, stir in milk until starting to boil. Add meat, onions & cheese, continue to cook until sauce is somewhat thickened, pour sauce over pasta and serve!Number of Servings: 6Recipe submitted by SparkPeople user SHEILASCHULZ1.


What's The Nutritional Info For Pasta Spirals?

The nutritional information for Pasta Spirals is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 368.3
  • Total Fat: 12.3 g
  • Cholesterol: 52.3 mg
  • Sodium: 186.5 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 5.1 g
  • Protein: 22.8 g

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