Dinner

Pasta Toss is for Dinner.

Pasta Toss takes 15 minutes to prepare.

Pasta Toss takes 15 minutes to cook.

Pasta Toss makes 4 servings.

The ingredients for Pasta Toss are:

Beans, great northern, .75 cup (remove)
Broccoli, fresh, 1 bunch (remove)
Sun Dried Tomatoes, 28 grams (remove)
Olive Oil, 2 tbsp (remove)
Chicken Broth, 1 fl oz (remove)
Pasta, cooked, 8 oz (remove)
Parmesan Cheese, shredded, 2 tbsp (remove)

Here is how you make Pasta Toss:

1. Cook macaroni according to package directions. I prefer orecchiette pasta, but you can use any shape.2. Add broccoli to cooking water last 5 minutes.3. While broccoli and pasta is cooking chop sun-dried tomatoes into strips. Place in a cup with 2 Tbs olive oil and broth.4.Drain pasta and broccoli into a bowl when done. Add kosher salt and ground black pepper. 4. Add beans, the sun-dried tomatoes, capers and lemon juice.5. Toss the mixture together and top with parmesan cheese.Number of Servings: 4Recipe submitted by SparkPeople user SHEWRITES1.

The nutritional information for Pasta Toss is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 249.3

• Total Fat: 9.0 g
• Cholesterol: 20.7 mg
• Sodium: 425.4 mg
• Total Carbs: 34.0 g
• Dietary Fiber: 7.8 g
• Protein: 12.6 g

The dietary needs meet for Pasta Toss is Vegetarian