Dinner

Tuscani Pasta is for Dinner.

Tuscani Pasta takes 30 minutes to prepare.

Tuscani Pasta takes 20 minutes to cook.

Tuscani Pasta makes 8 servings.

The ingredients for Tuscani Pasta are:

8 oz rotini (spiral) noodles, whole what is great

6 oz fat-free mozzarella cheese (set aside for layering)

For alfredo sauce:
1 tbsp butter
8 oz nonfat cream cheese
2 cloves garlic
1/8 tsp pepper
2 C nonfat milk
6 oz nonfat mozzarella cheese
2 tbsp parmesan cheese

1-2 C cooked, cubed chicken breast (calories are for 1 cup)

Topping:
1 fresh whole-wheat bread slice, processed into crumbs
1 tsp butter, or use spray butter
sprinkle of garlic salt

Here is how you make Tuscani Pasta:

Preheat oven to 375 degreesSpray an 8X8 or 9X9 pan with cooking sprayCook noodles as directed by package.For alfredo sauce,-melt butter in sauce pan over medium-low-stir in cream cheese until creamy and smooth-add garlic and pepper-stir in milk until creamy-add mozzarella cheese and stir till melted. Use a hand-held or traditional blender to smooth it out if needed (sometimes with nonfat cheese, some blending is required)-sprinkle in parmesan-Stir in chickenFor topping: in skillet, melt butter and mix in bread crumbs, stirring until mildly coated. Sprinkle in garlic salt.Spread 1/3 of chicken mixture in pan and top with noddles. Sprinkle with 1/3 of mozzarella and some parmesan cheese. Repeat layer. Spread the last of the chicken mixture on top, sprinkle with last of mozzarella and some parmesan.Top with bread crumb mixture.Bake 20-30 min.Number of Servings: 8Recipe submitted by SparkPeople user DORIGIRL.

The nutritional information for Tuscani Pasta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 241.5

• Total Fat: 3.5 g
• Cholesterol: 29.1 mg
• Sodium: 555.0 mg
• Total Carbs: 29.7 g
• Dietary Fiber: 3.4 g
• Protein: 24.0 g

Tuscani Pasta is Italian cuisine.