Dinner

Horse Pasta is for Dinner.

Horse Pasta takes 10 minutes to prepare.

Horse Pasta takes 15 minutes to cook.

Horse Pasta makes 2 servings.

The ingredients for Horse Pasta are:

1 TB grapeseed oil
1 onion, diced
1 clove garlic, crushed or minced
3 tsp balsamic vinegar
5 medium fresh tomatoes, chopped roughly (ensure any juice is saved)
120g pasta (any type)
1/2 cup chopped fresh basil or parsley
1 tb capers (drained), chopped
50g pitted kalamata olives, chopped
2 tsp sugar
1/2 tsp salt (or to taste)
1 tsp pepper (or to taste)

Here is how you make Horse Pasta:

Put the pasta on to cookWhile that's going, cook the onion in the oil in a frying pan over a moderately low heat, until soft and almost translucent. Add the garlic and cook another minute.Add the tomatoes (including any juice), olives and capers. Turn the heat up - should get to a simmer at least. Add the sugar and salt. Stir regularly. After a minute or two, add the balsamic vinegar. Tomatoes should be cooking down into a sauce.When the pasta is almost done, add the pepper, stir, and check seasoning.When the pasta is done, drain it (but reserve a little of the cooking water) and put it into the frypan with the sauce and chopped parsley or basil. Mix through, adding a little of the pasta water to help the sauce coat the pasta if necessary.Serve straight away - makes 2 serves (divide recipe between two bowls evenly). Good with a green leaf salad.Can be doubled to serve 4 if you have a larger frying pan.Number of Servings: 2Recipe submitted by SparkPeople user PHRASER.

The nutritional information for Horse Pasta is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 427.6

• Total Fat: 11.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,007.4 mg
• Total Carbs: 74.7 g
• Dietary Fiber: 6.7 g
• Protein: 11.9 g

Horse Pasta is Italian cuisine.

The dietary needs meet for Horse Pasta is Vegetarian