Dinner

Tetchie's Greek Pasta is for Dinner.

Tetchie's Greek Pasta takes several minutes to prepare.

Tetchie's Greek Pasta takes several minutes to cook.

Tetchie's Greek Pasta makes 8 servings.

The ingredients for Tetchie's Greek Pasta are:

2 large chicken breasts (about 10 ounces) diced or sliced
1 box of whole wheat pasta (rigatoni or penne or your choice)
5 Italian tomatoes sliced
onion, green peppers & celery chopped & diced/your preference of how many
4 tbsps of Greek Dressing/Marinade (I used Kraft Greek Vinaigrette Dressing)

Here is how you make Tetchie's Greek Pasta:

Marinate the 2 breasts in 1 tbsp of marinade for at least 30 minutesBoil water for pasta, add pastachop celery, onion and satuee in skillet, once translucent, add in green pepper, once cooked through, add in diced chicken, cook throughComplete pasta preparation and add back to pot, then add chicken & veggies and sliced tomatoes, top with 2 tbsps of greek dressing/marinade, top with olives (kalmata or black) and feta cheese. (For the nutritionals for this recipe, I used black olives and topped pasta w/ .25 cup of Feta Cheese)Number of Servings: 8Recipe submitted by SparkPeople user TETCHIE.

The nutritional information for Tetchie's Greek Pasta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 220.6

• Total Fat: 5.2 g
• Cholesterol: 23.0 mg
• Sodium: 168.0 mg
• Total Carbs: 31.0 g
• Dietary Fiber: 5.4 g
• Protein: 14.8 g