Dinner

Italian Pasta Skillet is for Dinner.

Italian Pasta Skillet takes 15 minutes to prepare.

Italian Pasta Skillet takes 15 minutes to cook.

Italian Pasta Skillet makes 4 servings.

The ingredients for Italian Pasta Skillet are:

8 oz. Skinless boneless chicken breast


3 oz. Barilla Plus Penne Dry
1 C Classico Fire Roasted Tomato
and Garlic pasta sauce
1 C Cauliflower, raw chopped
1/2 C Onions, raw, julian
1 Clove Finely ChoppedGarlic
1/2 C Carrots, raw strips or slices
2 C Broccoli, frozen or fresh
1 tsp Olive Oil

Here is how you make Italian Pasta Skillet:

Cook Pasta according to package directions. Mean while Cut chicen into bite size pieces. Add olive oil and garlic to a non stick skillet. Saute over medium heat 1 min. Add Chicken and continue to saute while preparing fresh vegtables. Add carrots first then as ready onions, cauliflower, and broccoli and stir fry til desired doneness. Stir in pasta sauce and cooked pasta. Bring to a Boil. Simmer 5 min. Serve. Yield 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MONAST.

The nutritional information for Italian Pasta Skillet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 219.4

• Total Fat: 2.8 g
• Cholesterol: 32.8 mg
• Sodium: 246.7 mg
• Total Carbs: 29.1 g
• Dietary Fiber: 6.5 g
• Protein: 21.0 g

Italian Pasta Skillet is Italian cuisine.

The dietary needs meet for Italian Pasta Skillet is Low Fat