Dinner

Pasta FREE Lasanga is for Dinner.

Pasta FREE Lasanga takes 30 minutes to prepare.

Pasta FREE Lasanga takes 130 minutes to cook.

Pasta FREE Lasanga makes 10 servings.

The ingredients for Pasta FREE Lasanga are:

1 large head of cabbage
1 lbs of ground turkey
14 fresh roughly chopped plum tomatoes (cut them up over a bowl so you do not loose all the juices)
1 cup diced mushrooms
1 cup diced onion
1 cup diced sweet red pepper
1/2 cup grated parmesan cheese
4 cloves minced garlic
2 tbsp ground (dried) oregano
salt & pepper to taste
1 cup (no salt added) tomato juice
4 oz shredded mozzarella cheese (part skim milk)

Here is how you make Pasta FREE Lasanga:

In a large sauce pan combine all ingredients except cabbage and mozzarella cheese. Yes even the raw ground turkey. Bring to a boil and then reduce to a low-medium heat and simmer for 45 minutes, then set aside to cool slightly.In a baking dish arrange the cabbage leaves as you would arrange lasagna noodles.....the sauce is intentionally a runny sauce, the cabbage will soak it all up (don't worry)Keep building layers.....cabbage, sauce, cabbage, sauce etc until you have used all your ingredients.....there may be some sauce left over....try and use as much of the sauce as possible otherwise if there is not enough liquid then the cabbage will be too crunchy!Once you have built your Cabbage lasagna, layer the top with the mozzarella cheese.Bake in the oven for 75-90 minutes covered with tin foil at 300 degrees F. You could also assemble all the ingredients in a crockpot and cook on low for 6-8 hours....I have made this both ways.Serve & EnjoyIf you want to fancy it up you can even do a layer with spinach & ricotta cheese, obviously this would increase the caloric intake for this recipe.

The nutritional information for Pasta FREE Lasanga is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 227.3

• Total Fat: 10.1 g
• Cholesterol: 56.8 mg
• Sodium: 228.6 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 4.9 g
• Protein: 20.7 g

Pasta FREE Lasanga is Italian cuisine.

The dietary needs meet for Pasta FREE Lasanga is Low Carb