The recipe Mediterranean Style Pasta

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Mediterranean Style Pasta recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Mediterranean Style Pasta!

Mediterranean Style Pasta

Mediterranean Style Pasta Recipe
Mediterranean Style Pasta

Yummy and healthy pasta dish!

What Course Is Mediterranean Style Pasta?

Mediterranean Style Pasta is for Dinner.


How Long Does Mediterranean Style Pasta Recipe Take To Prepare?

Mediterranean Style Pasta takes 10 minutes to prepare.


How Long Does Mediterranean Style Pasta Recipe Take To Cook?

Mediterranean Style Pasta takes 30 minutes to cook.


How Many Servings Does Mediterranean Style Pasta Recipe Make?

Mediterranean Style Pasta makes 8 servings.


What Are The Ingredients For Mediterranean Style Pasta Recipe?

The ingredients for Mediterranean Style Pasta are:

1 16 oz box any style whole wheat pasta

2 pounds boneless, skinless chicken breasts cut into bite sized pieces

1 can large, pitted black olives (approx 20 olives)

2 cans diced tomatoes with italian seasonings

1 tbs olive oil

4-6 garlic cloves (depending on how much you like)

6 slices turkey bacon, cut into small pieces

4 tbs fresh chopped rosemary

1 package frozen or canned artichoke hearts

1 can hearts of palm

4 ounces fat free feta cheese


How Do I Make Mediterranean Style Pasta?

Here is how you make Mediterranean Style Pasta:

In a large pot, heat 1 tbs olive oil over medium heatAdd turkey bacon and cook until it begins to crispAdd garlic and chicken breast. Season with salt and pepper if desired and saute until chicken is cooked through.Add rosemary and both cans of tomatoes with the juice. Simmer for 20-25 minutes.Cook the pasta until al dente, drain and set aside.Add cooked pasta, olives, artichokes, hearts of palm, and feta to the chicken mixture. Stir well and allow everything to heat through. Serve immediately.8 servings(this is also good cold the next day!)Number of Servings: 8Recipe submitted by SparkPeople user B1ONDIE420.


What's The Nutritional Info For Mediterranean Style Pasta?

The nutritional information for Mediterranean Style Pasta is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 462.1
  • Total Fat: 9.3 g
  • Cholesterol: 75.1 mg
  • Sodium: 1,546.0 mg
  • Total Carbs: 50.4 g
  • Dietary Fiber: 9.9 g
  • Protein: 41.3 g

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