Dinner

Peppers and Kielbasa Pasta is for Dinner.

Peppers and Kielbasa Pasta takes 15 minutes to prepare.

Peppers and Kielbasa Pasta takes 20 minutes to cook.

Peppers and Kielbasa Pasta makes 4 servings.

The ingredients for Peppers and Kielbasa Pasta are:

1/2 lb. Turkey Kielbasa
1 Green Pepper , cut into strips
1 Red Pepper , cut into strips
1 Onion, cut into strips
2 baby zucchini, sliced
1 can diced tomatoes, No Salt Added
1 can tomato sauce
1/2 cup Mushrooms, cut into pieces or slices
4 cups Whole Wheat Pasta, cooked
1 tsp. garlic powder
1 tsp. onion powder
1 tsp. dried basil
fresh parsley, chopped

Here is how you make Peppers and Kielbasa Pasta:

Cook kielbasa in pan over medium-high heat, add peppers, onions, and zucchini and cook until vegetables are soft. Add in mushrooms,diced tomatoes, tomato sauce, garlic powder, onion powder, and dried basil. Simmer until heated through. Serve pepper mixture over cooked pasta and sprinkle chopped parsley on top.Number of Servings: 4Recipe submitted by SparkPeople user FAVDTR2.

The nutritional information for Peppers and Kielbasa Pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 321.7

• Total Fat: 6.1 g
• Cholesterol: 35.0 mg
• Sodium: 752.7 mg
• Total Carbs: 52.5 g
• Dietary Fiber: 9.7 g
• Protein: 17.9 g