Dinner

(Not) Sausage, Pepper and Onion Pasta is for Dinner.

(Not) Sausage, Pepper and Onion Pasta takes 30 minutes to prepare.

(Not) Sausage, Pepper and Onion Pasta takes 15 minutes to cook.

(Not) Sausage, Pepper and Onion Pasta makes 4 servings.

The ingredients for (Not) Sausage, Pepper and Onion Pasta are:

2 large fresh tomatoes, chopped
2 large cloves garlic
1 1/2 tbsp olive oil, divided
2 tbsp chopped fresh flat-leaf parsley
8 oz dry whole-grain rigatoni (or other chunky pasta)
2 tbsp kosher salt
1 1/2 sweet bell peppers, cut into thin strips
1 medium sweet onion, thinly sliced
1/2 tsp paprika
1/2 tsp fennel seeds
1/4 tsp mustard powder
1/4 tsp black pepper
pinch crushed red pepper flakes
1/2 tsp lemon juice

Here is how you make (Not) Sausage, Pepper and Onion Pasta:

In a small food processor or blender, puree the tomatoes, garlic, 1/2 tbsp of the oil and parsley. Set aside.Cook rigatoni in a large pot of boiling water with the kosher salt until al dente. Drain (DO NOT RINSE!) and return to pot. Keep warm.Heat remaining olive oil in a deep skillet over medium and add the bell pepper and onion. Cook until soft and golden, 7 to 8 minutes. Sprinkle in the spices, stir well and cook 1 minute longer.Add the sauteed mixture, tomato-garlic puree and lemon juice to the pasta, stir well and serve immediately.Serving Size: 4 large platesNumber of Servings: 4Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for (Not) Sausage, Pepper and Onion Pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 273.8

• Total Fat: 6.5 g
• Cholesterol: 0.0 mg
• Sodium: 11.6 mg
• Total Carbs: 53.2 g
• Dietary Fiber: 8.8 g
• Protein: 7.8 g

(Not) Sausage, Pepper and Onion Pasta is Italian cuisine.

The dietary needs meet for (Not) Sausage, Pepper and Onion Pasta is Vegan