Dinner

Susan's Seafood Pasta is for Dinner.

Susan's Seafood Pasta takes 10 minutes to prepare.

Susan's Seafood Pasta takes 35 minutes to cook.

Susan's Seafood Pasta makes 2 servings.

The ingredients for Susan's Seafood Pasta are:

1/4 C chopped onion
1 tsp butter
1T + 1 tsp Olive oil, divided
1 can Tomato sauce
oregano, basil to taste
1 clove garlic
6 large shrimp
2 oz calamari rings
10 small scallops
4 oz pasta of your choice
1/4 C of dry red wine

Here is how you make Susan's Seafood Pasta:

In a large pan heat butter and 1 T of ollive oil on medium heat. Cook onion about 5 minutes or until soft. Add tomato sauce and bring to a boil. Turn down heat and add red wine, garlic, basil and oregano. Simmer about 20 minutes (can go longer if you have the time).Cook pasta. Meanwhile, cook the fish as follows.In a separate pan, heat the remaining teaspoon of olive oil and saute the scallops for about 3 minutes before adding the squid and shrimp. When pasta is done, mix everything together. Serve with parmesan if desired. Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user TCHRONTHEMOVE.

The nutritional information for Susan's Seafood Pasta is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 411.0

• Total Fat: 10.7 g
• Cholesterol: 132.4 mg
• Sodium: 596.0 mg
• Total Carbs: 53.3 g
• Dietary Fiber: 2.8 g
• Protein: 21.5 g

Susan's Seafood Pasta is Italian cuisine.