Dinner

Spicy Fra Diavolo Pasta is for Dinner.

Spicy Fra Diavolo Pasta takes 20 minutes to prepare.

Spicy Fra Diavolo Pasta takes 40 minutes to cook.

Spicy Fra Diavolo Pasta makes 8 servings.

The ingredients for Spicy Fra Diavolo Pasta are:

4 tablespoons olive oil, divided
6 cloves garlic, crushed
3 cups whole peeled tomatoes with liquid, chopped
1 1/2 teaspoons salt
2 tablespoons crushed red pepper flakes
1 (16 ounce) package linguine pasta
8 ounces small shrimp, peeled and deveined
8 ounces bay scallops
1 tablespoon chopped fresh parsley
1 (8 ounce) can tomato sauce

Here is how you make Spicy Fra Diavolo Pasta:

1. In a large saucepan, heat 2 tablespoons of the olive oil with the garlic over medium heat. When the garlic starts to sizzle, pour in the tomatoes and tomato sauce. Season with salt and red pepper. Bring to a boil. Lower the heat, and simmer for 30 minutes, stirring occasionally.2. Meanwhile, bring a large pot of lightly salted water to a boil. Cook pasta for 8 to 10 minutes, or until al dente; drain.3. In a large skillet, heat the remaining 2 tablespoons of olive oil over high heat. Add the shrimp and scallops. Cook for about 2 minutes, stirring frequently, or until the shrimp turn pink. Add shrimp and scallops to the tomato mixture, and stir in the parsley. Cook for 3 to 4 minutes, or until the sauce just begins to bubble. Serve sauce over pasta.Number of Servings: 8Recipe submitted by SparkPeople user JENNH516.

The nutritional information for Spicy Fra Diavolo Pasta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 330.3

• Total Fat: 5.5 g
• Cholesterol: 52.4 mg
• Sodium: 722.7 mg
• Total Carbs: 53.5 g
• Dietary Fiber: 4.4 g
• Protein: 19.0 g

Spicy Fra Diavolo Pasta is Italian cuisine.

The dietary needs meet for Spicy Fra Diavolo Pasta is Low Fat