The recipe Spiralized Butternut Squash 'Pasta'

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Spiralized Butternut Squash 'Pasta' recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Spiralized Butternut Squash 'Pasta'!

Spiralized Butternut Squash 'Pasta'

Spiralized Butternut Squash 'Pasta' Recipe
Spiralized Butternut Squash 'Pasta'

Quick and easy. I started with a bag of spiralized butternut squash. Satisfies the 'pasta' craving. Also can be done with spiralized zucchini.

What Course Is Spiralized Butternut Squash 'Pasta'?

Spiralized Butternut Squash 'Pasta' is for Dinner.


How Long Does Spiralized Butternut Squash 'Pasta' Recipe Take To Prepare?

Spiralized Butternut Squash 'Pasta' takes 4 minutes to prepare.


How Long Does Spiralized Butternut Squash 'Pasta' Recipe Take To Cook?

Spiralized Butternut Squash 'Pasta' takes 10 minutes to cook.


How Many Servings Does Spiralized Butternut Squash 'Pasta' Recipe Make?

Spiralized Butternut Squash 'Pasta' makes 2 servings.


What Are The Ingredients For Spiralized Butternut Squash 'Pasta' Recipe?

The ingredients for Spiralized Butternut Squash 'Pasta' are:

400 grams Butternut Squash
2 serving Spray oil - Pam Olive Oil (.4sec spray) (by NEW_CHAPTER)
2 dash Salt
2 dash Pepper, black
0.75 cup Spaghetti Sauce, Classico Tomato & Basil
2 tbsp Parmesan Cheese, shredded


How Do I Make Spiralized Butternut Squash 'Pasta'?

Here is how you make Spiralized Butternut Squash 'Pasta':

Preheat oven to 400F. Cut 'noodles' with kitchen scissors to pasta length. Place Butternut Squash on parchment paper (or waxed paper) on baking sheet. Spray on Pam, add salt and pepper. Bake until soft, about 8 - 10 minutes. Plate the 'pasta', top with spaghetti sauce, sprinkle on parmesan cheese. Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user KALISWALKER.


What's The Nutritional Info For Spiralized Butternut Squash 'Pasta'?

The nutritional information for Spiralized Butternut Squash 'Pasta' is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 143.5
  • Total Fat: 2.8 g
  • Cholesterol: 3.6 mg
  • Sodium: 533.7 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 6.6 g
  • Protein: 5.2 g

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