Dinner

Vegan Sausage n Pasta Stew is for Dinner.

Vegan Sausage n Pasta Stew takes 10 minutes to prepare.

Vegan Sausage n Pasta Stew takes 30 minutes to cook.

Vegan Sausage n Pasta Stew makes 6 servings.

The ingredients for Vegan Sausage n Pasta Stew are:

*Tofurkey Italian Sausage - Sun-Dried Tomato & Basil, 397 gram(s)
Onions, raw, 1 large
Garlic, 2 clove
Water, tap, 1 cup (8 fl oz)
Canned Tomatoes, 7 cup
Agave Nectar Stick, 2 stick
Fusilli, 1 cup
Broccoli, fresh, 2 cup,
Beans, red kidney, 2 cup

Here is how you make Vegan Sausage n Pasta Stew:

Cook Sausage, onion and garlic until sausage is cooked (8 to 10 mins. Add water, canned tomatoes, agave and bring to a boil. Add fusilli and cook until done, aprox 8 to 10 mins. Add broccoli and beans. Cook until broccoli is tender. Serving Size: makes 6 servings. Number of Servings: 6Recipe submitted by SparkPeople user BROWNTA.

The nutritional information for Vegan Sausage n Pasta Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 378.0

• Total Fat: 9.6 g
• Cholesterol: 0.0 mg
• Sodium: 1,070.0 mg
• Total Carbs: 37.9 g
• Dietary Fiber: 15.0 g
• Protein: 29.1 g

The dietary needs meet for Vegan Sausage n Pasta Stew is Vegan