Dinner

Spring Pasta Stir-fry is for Dinner.

Spring Pasta Stir-fry takes 10 minutes to prepare.

Spring Pasta Stir-fry takes 20 minutes to cook.

Spring Pasta Stir-fry makes 8 servings.

The ingredients for Spring Pasta Stir-fry are:

1 pkg of whole wheat linguine
1 large Carrot
1 yellow Squash
1 zucchini
2 Plum Tomatoes
1 teaspoon olive oil
dash of salt
2 garlic Cloves
1 oz of fresh parmesan cheese

Here is how you make Spring Pasta Stir-fry:

Cook pasta . Prepare vegies. Cut up carrot, squash, zucchini( I jullienne these ) . Core and cut up tomatoes in strips. Heat olive oil in pan with garlic add vegies to pan. Cook untill they are soft. Add pasta to pan with vegies. Add parm cheese and serve. Very lite and tasty. Number of Servings: 8Recipe submitted by SparkPeople user JENSEMINARA.

The nutritional information for Spring Pasta Stir-fry is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 187.0

• Total Fat: 3.6 g
• Cholesterol: 2.4 mg
• Sodium: 79.2 mg
• Total Carbs: 36.8 g
• Dietary Fiber: 5.6 g
• Protein: 2.0 g

Spring Pasta Stir-fry is Italian cuisine.

The dietary needs meet for Spring Pasta Stir-fry is Low Fat