Dinner

Blow your Mind Tomato Basil Pasta is for Dinner.

Blow your Mind Tomato Basil Pasta takes 20 minutes to prepare.

Blow your Mind Tomato Basil Pasta takes 15 minutes to cook.

Blow your Mind Tomato Basil Pasta makes 6 servings.

The ingredients for Blow your Mind Tomato Basil Pasta are:

12 oz Whole Wheat Spaghetti
1 can diced tomatoes
1 large sweet onion, cut into strips
4 cloves of garlic, thinly sliced
1/2 teaspoons red pepper glakes
2 teaspoons dried oregano leaved
2 large sprigs of basil, chopped
4 1/2 cups vegetable broth
2 tablespoons extra virgin olive oil

Here is how you make Blow your Mind Tomato Basil Pasta:

Place pasta, tomatoes, onion, garlic, basil, in a large stock pot. Pour over vegetable broth. Sprinkle on top the pepper flakes and oregano. Drizzle top with oil. Cover pot and bring to a boil. Reduce to a low simmer and keep covered and cook for about 10-13 minutes, stirring every 2 minutes or so. Cook until almost all liquid has evaporated.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user SNICKLEFRITZ13.

The nutritional information for Blow your Mind Tomato Basil Pasta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 280.3

• Total Fat: 6.3 g
• Cholesterol: 0.0 mg
• Sodium: 476.6 mg
• Total Carbs: 49.6 g
• Dietary Fiber: 6.8 g
• Protein: 8.4 g

Blow your Mind Tomato Basil Pasta is Italian cuisine.