The recipe Michele's Singing Tomato - Lite Summer Pasta Premavera

Made From Scratch Recipes

Michele's Singing Tomato - Lite Summer Pasta Premavera recipe is a Italian Dinner meal that takes 35 minutes to make. If you enjoy Italian for Dinner, you will like Michele's Singing Tomato - Lite Summer Pasta Premavera!

Michele's Singing Tomato - Lite Summer Pasta Premavera

Michele's Singing Tomato - Lite Summer Pasta Premavera Recipe
Michele's Singing Tomato - Lite Summer Pasta Premavera

A much lighter - minus the cream sauce - summer version.

What Course Is Michele's Singing Tomato - Lite Summer Pasta Premavera?

Michele's Singing Tomato - Lite Summer Pasta Premavera is for Dinner.


How Long Does Michele's Singing Tomato - Lite Summer Pasta Premavera Recipe Take To Prepare?

Michele's Singing Tomato - Lite Summer Pasta Premavera takes 15 minutes to prepare.


How Long Does Michele's Singing Tomato - Lite Summer Pasta Premavera Recipe Take To Cook?

Michele's Singing Tomato - Lite Summer Pasta Premavera takes 35 minutes to cook.


How Many Servings Does Michele's Singing Tomato - Lite Summer Pasta Premavera Recipe Make?

Michele's Singing Tomato - Lite Summer Pasta Premavera makes 5 servings.


What Are The Ingredients For Michele's Singing Tomato - Lite Summer Pasta Premavera Recipe?

The ingredients for Michele's Singing Tomato - Lite Summer Pasta Premavera are:

12 grape tomatoes
1 zucchini cut in half length wise, & then sliced into little half moons
1C fresh green beans, cleaned & rinsed
2 boneless, skinless chicken breasts - cut into bite sized pieces
2T olive oil
1t garlic powder
1t onion powder
1T butter
1/2C white wine
S&P to taste
1/2 box of Whole Wheat thin spaghetti - cooked as directed on box


How Do I Make Michele's Singing Tomato - Lite Summer Pasta Premavera?

Here is how you make Michele's Singing Tomato - Lite Summer Pasta Premavera:

In a large saut? or fry pan put olive oil ver medium heat. Put in the chicken & season with garlic & onion powder & S&P. Cook until Noel longer pink (about 5-7mins). Remove with a slotted spoon to another bowl. Put in the zucchini & cook about 5mins (will get a little brown) and remove with slotted spoon to bowl with chicken. Put in the butter & swirl until melted but don't let it burn. Then pour in wine & scrape pan - simmer about 5mins. The put in the tomatoes & cook about 5mins - some might burst but that's ok. Put in the green beans & heat them up -about 2min. Then pour the chicken & zucchini back in the pan & heat everything through. Once everything is combined & heated - pour over pasta & serve.Serving Size: About 1 1/2 scoops with pasta spoon 1 1/2 to 2 cups of everything mixed together.Number of Servings: 5Recipe submitted by SparkPeople user MICHELESTANS.


What's The Nutritional Info For Michele's Singing Tomato - Lite Summer Pasta Premavera?

The nutritional information for Michele's Singing Tomato - Lite Summer Pasta Premavera is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 355.4
  • Total Fat: 8.9 g
  • Cholesterol: 28.1 mg
  • Sodium: 117.8 mg
  • Total Carbs: 50.2 g
  • Dietary Fiber: 8.9 g
  • Protein: 19.0 g

What Type Of Cuisine Is Michele's Singing Tomato - Lite Summer Pasta Premavera?

Michele's Singing Tomato - Lite Summer Pasta Premavera is Italian cuisine.


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day