Dinner

Tomato based whole wheat pasta is for Dinner.

Tomato based whole wheat pasta takes 15 minutes to prepare.

Tomato based whole wheat pasta takes 20 minutes to cook.

Tomato based whole wheat pasta makes 10 servings.

The ingredients for Tomato based whole wheat pasta are:

2-Sweet Italian Turkey Sausage
1cup - Spaghetti Sause, Traditional
1/4 Cup- Green Onion
1/2 Cup- Mushrooms, fresh
1 -Large Red Peppers Chopped
1/2 - Green Peppers, bell peppers
2 large stocks-Celery chopped
1/4 cup-Olive Oil
2 glasses- wine
10 sprigs -Parsley chopped
1 T- Black pepper
3 cloves- Garlic presses or chopped.
1 box- Barilla Whole Wheat Rotini pasta

Here is how you make Tomato based whole wheat pasta:

This will make total of 10 serving each seriving 3/4 cup1 Boil sausages2 Heat oil in pan 3 Add chopped raw vegetables and garlic, 1/2 of the parsley, and black pepper. Cook down for 5 mins. 4 Add tomato sause 5 Add sausages(sliced) and 1 cup of wine to sause6 Prepare pasta7 stir remaining parsley and wine to pasta sause.8 mix with pasta. Number of Servings: 10Recipe submitted by SparkPeople user DB-CHIASL.

The nutritional information for Tomato based whole wheat pasta is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 264.7

• Total Fat: 8.6 g
• Cholesterol: 14.0 mg
• Sodium: 228.6 mg
• Total Carbs: 31.4 g
• Dietary Fiber: 3.7 g
• Protein: 11.1 g

Tomato based whole wheat pasta is Italian cuisine.

The dietary needs meet for Tomato based whole wheat pasta is Lactose Free