The recipe Tuna Non-pasta bake (SCD, GF)

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Tuna Non-pasta bake (SCD, GF) recipe is a Dinner meal that takes 35 minutes to make. If you enjoy for Dinner, you will like Tuna Non-pasta bake (SCD, GF)!

Tuna Non-pasta bake (SCD, GF)

Tuna Non-pasta bake (SCD, GF) Recipe
Tuna Non-pasta bake (SCD, GF)

What Course Is Tuna Non-pasta bake (SCD, GF)?

Tuna Non-pasta bake (SCD, GF) is for Dinner.


How Long Does Tuna Non-pasta bake (SCD, GF) Recipe Take To Prepare?

Tuna Non-pasta bake (SCD, GF) takes several minutes to prepare.


How Long Does Tuna Non-pasta bake (SCD, GF) Recipe Take To Cook?

Tuna Non-pasta bake (SCD, GF) takes 35 minutes to cook.


How Many Servings Does Tuna Non-pasta bake (SCD, GF) Recipe Make?

Tuna Non-pasta bake (SCD, GF) makes 2 servings.


What Are The Ingredients For Tuna Non-pasta bake (SCD, GF) Recipe?

The ingredients for Tuna Non-pasta bake (SCD, GF) are:

2 tins tuna drained (yielded 240g/8.5oz tuna)
100g/4oz courgette (zucchini), peeled and sliced.
100g/4oz mushrooms, finely chopped
100g/4oz cheddar cheese, grated/shredded
1 tbsp olive oil
black pepper


How Do I Make Tuna Non-pasta bake (SCD, GF)?

Here is how you make Tuna Non-pasta bake (SCD, GF):

Preheat oven to Gas Mark 5 375F 190C.Saute mushrooms in olive oil. Add to tuna with yoghurt and black pepper. Mix well.Put half the mixture in a 2lb loaf tin, cover with a layer of courgette/zucchini slices and then a layer of cheese. Repeat.Place tin in oven and cook for 30 mins.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user KIPPER_KID.


What's The Nutritional Info For Tuna Non-pasta bake (SCD, GF)?

The nutritional information for Tuna Non-pasta bake (SCD, GF) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 446.0
  • Total Fat: 31.3 g
  • Cholesterol: 95.3 mg
  • Sodium: 626.6 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 38.2 g

What Dietary Needs Does Tuna Non-pasta bake (SCD, GF) Meet?

The dietary needs meet for Tuna Non-pasta bake (SCD, GF) is Gluten Free


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