Dinner

Nutritious and Delicious Pasta is for Dinner.

Nutritious and Delicious Pasta takes 10 minutes to prepare.

Nutritious and Delicious Pasta takes 20 minutes to cook.

Nutritious and Delicious Pasta makes 6 servings.

The ingredients for Nutritious and Delicious Pasta are:

Ingredients
8 ounces pasta
1 cup onions, minced
2 cups fresh mushrooms, sliced
1 teaspoon onion powder
1 teaspoon garlic powder
1 (5.5 ounce) can low-sodium, tomato-vegetable juice cocktail
0.5 cup port wine
1 teaspoon dried oregano
1 bay leaf
1 teaspoon arrowroot powder
1 cup water

Here is how you make Nutritious and Delicious Pasta:

Directions 1. Cook pasta in a large pot with boiling salted water until al dente. Drain well. 2. Meanwhile, in a large saucepan saute the mushrooms and onions in1/2 cup of water. Add the garlic, onion powder, Port wine, tomato vegetable juice, oregano and basil. After first dissolving the arrowroot in a bowl with 1/2 cup of water, add slowly to saucepan, stirring frequently. Thickening will occur within a minute. 3. Add the cooked and drained pasta to the large saucepan and stir. Place lid on for 3 minutes, then serve warm. Number of Servings: 6Recipe submitted by SparkPeople user LADYRB.

The nutritional information for Nutritious and Delicious Pasta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 157.3

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 28.5 mg
• Total Carbs: 33.7 g
• Dietary Fiber: 4.6 g
• Protein: 5.4 g