Dinner

Vegetable Pasta Frittata is for Dinner.

Vegetable Pasta Frittata takes 15 minutes to prepare.

Vegetable Pasta Frittata takes 15 minutes to cook.

Vegetable Pasta Frittata makes 8 servings.

The ingredients for Vegetable Pasta Frittata are:

1 tbsp olive oil
1 onion, chopped
3 cloves garlic, chopped
1.5 cups leeks, chopped
1.5 cups mushrooms, chopped
1 large plum tomato, chopped
.5 cup basil, chopped
5 cups leftover spaghetti
6 eggs, beaten
.25 cup skim milk
1 cup shredded cheese (mozarella/cheddar mix)
salt and pepper to taste
red pepper flakes (optional)

Here is how you make Vegetable Pasta Frittata:

In a large saute pan, heat the olive oil.Add the garlic and onion and saute until soft.Add in the leeks, saute for a few minutes. Add in the mushrooms, saute a few more minutes. Add in the tomato and basil. Saute two minutes. Mix in the pasta - stir into the veggies.In a separate bowl, beat the eggs with the milk. Add in salt, pepper, and chili flakes to taste. Pour egg mixture over pasta/veggie mixture. Sprinkle cheese over the mixture.Bake in 350 degree oven for 15-20 minutes.This recipe makes 8-10 servings. Great with a salad for any meal of the day!Number of Servings: 8Recipe submitted by SparkPeople user HINDYG.

The nutritional information for Vegetable Pasta Frittata is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 266.8

• Total Fat: 10.1 g
• Cholesterol: 151.9 mg
• Sodium: 151.2 mg
• Total Carbs: 30.6 g
• Dietary Fiber: 2.4 g
• Protein: 13.5 g

The dietary needs meet for Vegetable Pasta Frittata is Vegetarian