Dinner

J's Veggie Pasta Saute is for Dinner.

J's Veggie Pasta Saute takes 25 minutes to prepare.

J's Veggie Pasta Saute takes 20 minutes to cook.

J's Veggie Pasta Saute makes 4 servings.

The ingredients for J's Veggie Pasta Saute are:

1Chicken Broth, 1 can (10.75 oz)
Scallions, raw, 1 large
Onion, raw, 1 medium (4-1/8" long)
Garlic, 2 cloves
Summer Squash, 1 large
Broccoli, fresh, 15 spear (about 5" long)
Mushrooms, fresh, 10 medium
Pasta, cooked, 6 oz (I use Angel Hair)
Olive Oil, 1 tbsp
Parmesan Cheese, grated, 2 tbsp

Here is how you make J's Veggie Pasta Saute:

chop veggies. In a large fry pan, heat about 2 or 3 tablespoons of broth. Add onions, garlic and scallions and broccoli. Saute for about 4 minutes. Add the squash. Saute until broccoli is almost done to your liking. Add mushrooms. Add chicken broth as needed for sauteing moisture. Add the cheese and stir until melted. I use a pasta season to season this dish. You can add salt and pepper.Cook pasta in boiling water until done. For Angel Hair, that is roughly 5 minutes. Drain pastaCombine the pasta with the veggies. Serve with broiled chicken breast Number of Servings: 4Recipe submitted by SparkPeople user ZFISHPOND.

The nutritional information for J's Veggie Pasta Saute is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 271.8

• Total Fat: 5.5 g
• Cholesterol: 17.6 mg
• Sodium: 377.6 mg
• Total Carbs: 24.6 g
• Dietary Fiber: 5.6 g
• Protein: 9.9 g