Dinner

Whole Wheat Pasta w/ Collard greens and Veggie StirFry Mix is for Dinner.

Whole Wheat Pasta w/ Collard greens and Veggie StirFry Mix takes 20 minutes to prepare.

Whole Wheat Pasta w/ Collard greens and Veggie StirFry Mix takes 30 minutes to cook.

Whole Wheat Pasta w/ Collard greens and Veggie StirFry Mix makes 7 servings.

The ingredients for Whole Wheat Pasta w/ Collard greens and Veggie StirFry Mix are:

Collard Greens:
1 lb pkg Collard Greens
1 can Low Sodium Chicken Broth
1 1/2 cups Water
3 tbsp Extra Virgin Olive Oil
1/4 tsp Salt
1/4 tsp Pepper
1/2 tsp Sugar

1 lb Whole Wheat Pasta

StirFry:
3 tbsp Extra Virgin Olive Oil
Medium Onion, Chopped
2 tbsp Minced Garlic
10 oz jar Mushrooms, Sliced in 1/2
1/4-1/2 tsp Crushed Red Pepper Flakes
1 1/2 lbs Boneless Skinless Chicken Breast, Sliced Thin

Here is how you make Whole Wheat Pasta w/ Collard greens and Veggie StirFry Mix:

Wash Collard Greens, Bring chicken broth, water, olive oil, salt & pepper to a boil in medium size pot. Add sugar & greens. Bring to a boil again. Cover pot & cook on medium heat for about 15min. Remove with slotted spoon & drain, saving 1/4 cup of the water. Set aside.Cook pasta as directed on boxMeanwhile, heat olive oil in large skillet over medium heat. Add garlic, onion & mushrooms, stir & cook until onions are clear, about 5-6min.Add collard greens & reserved water to skillet & toss mix well. Add drained pasta to skillet & mix well. Plate & sprinkle with parmesan cheese if desiredNumber of Servings: 7Recipe submitted by SparkPeople user JSICA1025.

The nutritional information for Whole Wheat Pasta w/ Collard greens and Veggie StirFry Mix is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 111.9

• Total Fat: 2.4 g
• Cholesterol: 47.2 mg
• Sodium: 198.1 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 0.4 g
• Protein: 20.0 g

Whole Wheat Pasta w/ Collard greens and Veggie StirFry Mix is Italian cuisine.