Dinner

Puttanesca with whole wheat pasta is for Dinner.

Puttanesca with whole wheat pasta takes 5 minutes to prepare.

Puttanesca with whole wheat pasta takes 15 minutes to cook.

Puttanesca with whole wheat pasta makes 4 servings.

The ingredients for Puttanesca with whole wheat pasta are:

2 T olive oil
5 cloves garlic - or to taste
1 tsp anchovy paste
2 - 14.5 oz cans tomato sauce
1-2 tsp capers
3 oz marinated artichoke hearts
8-10 pitted kalamata olives
1/2 6 oz can tomato paste
2 cups uncooked whole wheat pasta
Grated parmesan cheese

Here is how you make Puttanesca with whole wheat pasta:

Cook pasta according to package instructions. Heat oil in saute pan on medium high heat. Add garlic and anchovy paste and stir for 1 minute. Add tomato sauce. Bring to a simmer, stirring ocassionally - about 3 minutes. Add remainder of ingredients except tomato paste and stir. Reduce heat to low. In a small bowl, stir tomato paste and 3 tablespoons water together. Stir in little amounts of sauce from the pan to bring paste to the consistency of ketchup. Add the paste mixture to the pan and bring back to a simmer. Plate pasta and spoon puttanesca sauce over it. Sprinkle parmesan on top. Serving Size:?5 - 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user MESTEBON.

The nutritional information for Puttanesca with whole wheat pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 227.5

• Total Fat: 8.9 g
• Cholesterol: 0.8 mg
• Sodium: 1,032.5 mg
• Total Carbs: 34.6 g
• Dietary Fiber: 6.4 g
• Protein: 7.0 g

Puttanesca with whole wheat pasta is Italian cuisine.