The recipe Sausage Marinara with Whole Wheat Pasta

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Sausage Marinara with Whole Wheat Pasta recipe is a Italian Dinner meal that takes 30 minutes to make. If you enjoy Italian for Dinner, you will like Sausage Marinara with Whole Wheat Pasta!

Sausage Marinara with Whole Wheat Pasta

Sausage Marinara with Whole Wheat Pasta Recipe
Sausage Marinara with Whole Wheat Pasta

A spicy dinner. The sauce packs in the flavor and keeps you full for hours. Cook, drain and chop the sausage in bulk a head of time and keep in the freezer allows you to make this meal in half an hour. It's great topped with parmesan cheese. Really easy to make- a great recipe for a beginer cook who loves flavor.

What Course Is Sausage Marinara with Whole Wheat Pasta?

Sausage Marinara with Whole Wheat Pasta is for Dinner.


How Long Does Sausage Marinara with Whole Wheat Pasta Recipe Take To Prepare?

Sausage Marinara with Whole Wheat Pasta takes 10 minutes to prepare.


How Long Does Sausage Marinara with Whole Wheat Pasta Recipe Take To Cook?

Sausage Marinara with Whole Wheat Pasta takes 30 minutes to cook.


How Many Servings Does Sausage Marinara with Whole Wheat Pasta Recipe Make?

Sausage Marinara with Whole Wheat Pasta makes 2 servings.


What Are The Ingredients For Sausage Marinara with Whole Wheat Pasta Recipe?

The ingredients for Sausage Marinara with Whole Wheat Pasta are:

*Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), 4 oz
*Tomatoes, red, ripe, canned, whole, no salt added, 1.75 cup
Tomato Sauce, 1 cup
Onions, raw, 1 cup, chopped
Carrots, raw, .5 cup, chopped
Garlic, 3 cloves
Olive Oil, 1 1tsp
*Italian Sausage, pork, 0.3 link, 4/lb
tsp Italian seasoning
splash Balsalmic vinegar


How Do I Make Sausage Marinara with Whole Wheat Pasta?

Here is how you make Sausage Marinara with Whole Wheat Pasta:

In pot heat tomatoes and frozen sausage. Chop onions, garlic and saute in small pan, add to pot. grate carrot into pot, season with Italian herbs and a little balsalmic vinegar or red wine. Simmer while pasta is cooking (in separate pot) and combine when pasta is al dente. Serves two but can easily be doubled or tripled. Great way to eat whole wheat pasta and has almost 13 g of fiber per serving.Number of Servings: 2Recipe submitted by SparkPeople user JULIENUNRUH.


What's The Nutritional Info For Sausage Marinara with Whole Wheat Pasta?

The nutritional information for Sausage Marinara with Whole Wheat Pasta is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 387.9
  • Total Fat: 10.4 g
  • Cholesterol: 12.9 mg
  • Sodium: 812.0 mg
  • Total Carbs: 70.8 g
  • Dietary Fiber: 12.4 g
  • Protein: 13.5 g

What Type Of Cuisine Is Sausage Marinara with Whole Wheat Pasta?

Sausage Marinara with Whole Wheat Pasta is Italian cuisine.


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