Dinner

whole wheat pasta and ham is for Dinner.

whole wheat pasta and ham takes several minutes to prepare.

whole wheat pasta and ham takes several minutes to cook.

whole wheat pasta and ham makes 8 servings.

The ingredients for whole wheat pasta and ham are:

5.25 c (13oz) whole wheat penne
2 c 97% fat free ham chopped
1 can cream of celery soup
1 can cream of chicken
1 c sour cream light
1 onion chopped
1 green bell pepper chopped
1 TB black pepper
1 c shredded cheddar cheese

Here is how you make whole wheat pasta and ham:

Prepare pasta as directed. In a large mixing bowl combine all ingredients except cheese. Spread mixture into a 9x13 pan coated with cooking spray. Spread cheese over top. Bake on 375 for twenty minutes.Makes 8 servings. Number of Servings: 8Recipe submitted by SparkPeople user JMSCCS.

The nutritional information for whole wheat pasta and ham is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 401.6

• Total Fat: 15.3 g
• Cholesterol: 50.0 mg
• Sodium: 1,122.2 mg
• Total Carbs: 46.5 g
• Dietary Fiber: 5.4 g
• Protein: 19.0 g