Dinner

Halibut Patties is for Dinner.

Halibut Patties takes 20 minutes to prepare.

Halibut Patties takes 20 minutes to cook.

Halibut Patties makes 6 servings.

The ingredients for Halibut Patties are:

1 lb Halibut (fish) or other white fish
1/2 tsp Pepper, black
1/2 tsp Salt
1 Cup Cooked or Canned White Beans
4 tbsp Parsley, dried
1/4 Cup Bread Crumbs
1 egg white

Here is how you make Halibut Patties:

*Season Halibut or White Fish with Salt and Pepper and cook until it flakes.*Mash up White Beans in either Food Processor or with a potato masher with Parsley and Bread Crumbs.*Add Fish and Egg White to Bean mixture and blend well with hands.*Form into 6 patties and place on a non-stick baking sheet.*Broil about 5 inches from heat sources 5-10 mins a side until both sides are browned.1 serving = 1 pattyNumber of Servings: 6Recipe submitted by SparkPeople user BOOMER_SWIMS.

The nutritional information for Halibut Patties is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 236.5

• Total Fat: 2.5 g
• Cholesterol: 31.0 mg
• Sodium: 340.8 mg
• Total Carbs: 23.2 g
• Dietary Fiber: 6.5 g
• Protein: 28.4 g