The recipe Peanut and Sesame Noodles

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Peanut and Sesame Noodles recipe is a Asian Dinner meal that takes 15 minutes to make. If you enjoy Asian for Dinner, you will like Peanut and Sesame Noodles!

Peanut and Sesame Noodles

Peanut and Sesame Noodles Recipe
Peanut and Sesame Noodles

6 servings; 1/4 cup sauce, 1/2 cup noodles, 1 cup vegetables, 150g chicken8 WW ptsExtras such as meat, noodles, vegetables, tofu, etc are not included in the nutrition info at this time.This meal was very filling, I wasn't even able to finish my meal.... (Spag. 1/2 c.; Chix 150g; Veggies 1 c. Sauce 1/4 c.) which is awesome....REALLY quick to make, REALLY easy. I enjoyed it, wouldn't mind a bit stronger flavor but it was still really good. Ben gave it 3.75 stars out of 5, Zebediah was eating it and seemed to be enjoying it too.

What Course Is Peanut and Sesame Noodles?

Peanut and Sesame Noodles is for Dinner.


How Long Does Peanut and Sesame Noodles Recipe Take To Prepare?

Peanut and Sesame Noodles takes 15 minutes to prepare.


How Long Does Peanut and Sesame Noodles Recipe Take To Cook?

Peanut and Sesame Noodles takes 15 minutes to cook.


How Many Servings Does Peanut and Sesame Noodles Recipe Make?

Peanut and Sesame Noodles makes 6 servings.


What Are The Ingredients For Peanut and Sesame Noodles Recipe?

The ingredients for Peanut and Sesame Noodles are:

Sauce
1 tbsp sesame oil
3 tbsp peanut butter
1 tbsp fresh ginger, chopped
1 tsp red pepper flakes
3 tbsp hot water
1 garlic clove, chopped
2 tbsp soy sauce
1 tbsp red wine vinegar
1 tbsp toasted sesame seeds

8 oz (dry) Whole Wheat Pasta
4 c Mixed Frozen Vegetables

600 g pre-cooked chicken (or turkey) chopped and/or shredded
1/4 teriyaki sauce


How Do I Make Peanut and Sesame Noodles?

Here is how you make Peanut and Sesame Noodles:

Mixed the sauce togethor and set aside.Cook spaghetti according to package instructions (1/2 cup is a serving).We used chicken (about 600g) cut into strips and cooked with a 1/4 cup teriyaki sauce in the wok.Also cooked frozen vegetable medley (4 cups) according to package instructions.Added chicken and vegetables on top of noodles and then poured sauce over top, mixed togethor.Number of Servings: 6Recipe submitted by SparkPeople user CORDEL.


What's The Nutritional Info For Peanut and Sesame Noodles?

The nutritional information for Peanut and Sesame Noodles is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 457.3
  • Total Fat: 10.0 g
  • Cholesterol: 58.0 mg
  • Sodium: 1,002.6 mg
  • Total Carbs: 56.2 g
  • Dietary Fiber: 6.8 g
  • Protein: 33.5 g

What Type Of Cuisine Is Peanut and Sesame Noodles?

Peanut and Sesame Noodles is Asian cuisine.


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