The recipe Hawaiian Teriyaki Chick Peas

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Hawaiian Teriyaki Chick Peas recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Hawaiian Teriyaki Chick Peas!

Hawaiian Teriyaki Chick Peas

Hawaiian Teriyaki Chick Peas Recipe
Hawaiian Teriyaki Chick Peas

http://happyherbivore.com/recipe/spicy-teriyaki-chickpeas/

What Course Is Hawaiian Teriyaki Chick Peas?

Hawaiian Teriyaki Chick Peas is for Dinner.


How Long Does Hawaiian Teriyaki Chick Peas Recipe Take To Prepare?

Hawaiian Teriyaki Chick Peas takes 5 minutes to prepare.


How Long Does Hawaiian Teriyaki Chick Peas Recipe Take To Cook?

Hawaiian Teriyaki Chick Peas takes 10 minutes to cook.


How Many Servings Does Hawaiian Teriyaki Chick Peas Recipe Make?

Hawaiian Teriyaki Chick Peas makes 1 servings.


What Are The Ingredients For Hawaiian Teriyaki Chick Peas Recipe?

The ingredients for Hawaiian Teriyaki Chick Peas are:

7.5 oz chickpeas, drained, rinsed
1/4 cup teriyaki sauce
1 tbsp szechuan sauce
1 cup cooked brown rice
1 cup pineapple salsa


How Do I Make Hawaiian Teriyaki Chick Peas?

Here is how you make Hawaiian Teriyaki Chick Peas:

1. Combine chickpeas, teriyaki & szechuan in a large frying pan. Allow everything to sit and 'marinate' at least 5 minutes (the longer the better). 2. Turn heat to medium and cook, stirring regulary or until most of the liquid has absorbed, about 10 minutes. 3. Spoon chickpeas over rice and top with fresh pineapple or mango salsa.Serving Size: Makes 1 ServingNumber of Servings: 1Recipe submitted by SparkPeople user 38PEARL.


What's The Nutritional Info For Hawaiian Teriyaki Chick Peas?

The nutritional information for Hawaiian Teriyaki Chick Peas is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 531.4
  • Total Fat: 11.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 3,014.4 mg
  • Total Carbs: 98.6 g
  • Dietary Fiber: 5.6 g
  • Protein: 8.0 g

What Dietary Needs Does Hawaiian Teriyaki Chick Peas Meet?

The dietary needs meet for Hawaiian Teriyaki Chick Peas is Vegan


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