Dinner

Penne Rustica is for Dinner.

Penne Rustica takes 10 minutes to prepare.

Penne Rustica takes 30 minutes to cook.

Penne Rustica makes 6 servings.

The ingredients for Penne Rustica are:

1/4 c. olive oil
1 1/2 T minced garlic
1/2 cup diced onion
package of frozen california style vegetables
1 C chicken broth
16 oz pkg. whole wheat penne pasta cooked
1/4 cup grated Parmesan cheese
salt and pepper to taste

Here is how you make Penne Rustica:

it is 30 minutes cook time if you have to cook the pasta.. less if it you precooked it. heat oil in a large skillet over medium heat; add garlic, onion and veggies. Cook for 7 minutes or until veggies are tender. Add broth; simmer for 2 minutes. Place pasta in a large bowl; add veg mixture, cheese and salt and pepper, toss to coat.Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user KATJAMN.

The nutritional information for Penne Rustica is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 331.4

• Total Fat: 11.8 g
• Cholesterol: 5.0 mg
• Sodium: 249.4 mg
• Total Carbs: 45.7 g
• Dietary Fiber: 6.5 g
• Protein: 9.4 g