Dinner

Avocado w/bell pepper and Tomatoes is for Dinner.

Avocado w/bell pepper and Tomatoes takes 15 minutes to prepare.

Avocado w/bell pepper and Tomatoes takes several minutes to cook.

Avocado w/bell pepper and Tomatoes makes 1 servings.

The ingredients for Avocado w/bell pepper and Tomatoes are:

1 tsp extra virgin olive oil
juice of 1/2 lime
1 small clove garlic minced
Pinch of cayenne
coarse salt
pepper
1 ripe avocado
1/2 bell pepper (I used red)
1/8 chopped red onion
1 TBS fresh chopped cilantro or parsley

Here is how you make Avocado w/bell pepper and Tomatoes:

In small bowl, whisk together oil, lime juice, garlic, and cayenne.Season with saltScoop out meat from avocado halves and chop. Transfer to a bowl and add bell pepper, onion and cilantro/parsley.Drizzle with dressing and season with salt and pepper. Gently stir to combine.Spoon mixture into avocado shells and enjoy!Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user MOONLIT.

The nutritional information for Avocado w/bell pepper and Tomatoes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 356.6

• Total Fat: 31.5 g
• Cholesterol: 0.0 mg
• Sodium: 16.0 mg
• Total Carbs: 22.0 g
• Dietary Fiber: 13.4 g
• Protein: 4.2 g

The dietary needs meet for Avocado w/bell pepper and Tomatoes is Vegan