The recipe Red Pepper Flake Brocolli

Made From Scratch Recipes

Red Pepper Flake Brocolli recipe is a Dinner meal that takes 4 minutes to make. If you enjoy for Dinner, you will like Red Pepper Flake Brocolli!

Red Pepper Flake Brocolli

Red Pepper Flake Brocolli Recipe
Red Pepper Flake Brocolli

from Dallas Morning News

What Course Is Red Pepper Flake Brocolli?

Red Pepper Flake Brocolli is for Dinner.


How Long Does Red Pepper Flake Brocolli Recipe Take To Prepare?

Red Pepper Flake Brocolli takes 10 minutes to prepare.


How Long Does Red Pepper Flake Brocolli Recipe Take To Cook?

Red Pepper Flake Brocolli takes 4 minutes to cook.


How Many Servings Does Red Pepper Flake Brocolli Recipe Make?

Red Pepper Flake Brocolli makes 4 servings.


What Are The Ingredients For Red Pepper Flake Brocolli Recipe?

The ingredients for Red Pepper Flake Brocolli are:

4 cups fresh or frozen and thawed brocolli florets
2 Tablespoons Extra Virgin Olive Oil
1 tsp sea salt or Kosher salt
1/2 tsp red pepper flakes or cayenne pepper


How Do I Make Red Pepper Flake Brocolli?

Here is how you make Red Pepper Flake Brocolli:

Preheat oven to 500 degrees. Toss all ingredients in a large bowl. Place in single layer on cookie sheet or baking pan. Bake for 4 minutes or until brocolli starts to brown. Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user CUERVOACRES.


What's The Nutritional Info For Red Pepper Flake Brocolli?

The nutritional information for Red Pepper Flake Brocolli is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 87.3
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 618.6 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.7 g

What Dietary Needs Does Red Pepper Flake Brocolli Meet?

The dietary needs meet for Red Pepper Flake Brocolli is Vegetarian


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