The recipe sergeant Pepper

Made From Scratch Recipes

sergeant Pepper recipe is a Dinner meal that takes 5 minutes to make. If you enjoy for Dinner, you will like sergeant Pepper!

sergeant Pepper

sergeant Pepper Recipe
sergeant Pepper

tasty pepper steak recipe, yummy served over brown rice

sergeant Pepper

What Course Is sergeant Pepper?

sergeant Pepper is for Dinner.


How Long Does sergeant Pepper Recipe Take To Prepare?

sergeant Pepper takes 5 minutes to prepare.


How Long Does sergeant Pepper Recipe Take To Cook?

sergeant Pepper takes 5 minutes to cook.


How Many Servings Does sergeant Pepper Recipe Make?

sergeant Pepper makes 2 servings.


What Are The Ingredients For sergeant Pepper Recipe?

The ingredients for sergeant Pepper are:

7 oz flank steak, cut into strips
2 cups green or red pepper (or both) cut into strips
1/3 cup unsalted cashew pieces
2 sliced green onions
3 tbsp soy sauce
hot sauce to taste


How Do I Make sergeant Pepper?

Here is how you make sergeant Pepper:

Cut steak into strips. Place in a large ziploc bag and add all other ingredients. Seal bag and shake well to combine. Place in a skillet that's preheated over med-high heat. Cook for 5-6 minutes.Serves 2.Serve over 1 cup brown rice (not included in calorie counts)Number of Servings: 2Recipe submitted by SparkPeople user MIMI_POPE.


What's The Nutritional Info For sergeant Pepper?

The nutritional information for sergeant Pepper is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 349.1
  • Total Fat: 18.3 g
  • Cholesterol: 49.6 mg
  • Sodium: 1,715.7 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 28.1 g

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