Dinner

Pepper Steak from Mommy's Fabulous Finds is for Dinner.

Pepper Steak from Mommy's Fabulous Finds takes several minutes to prepare.

Pepper Steak from Mommy's Fabulous Finds takes several minutes to cook.

Pepper Steak from Mommy's Fabulous Finds makes 6 servings.

The ingredients for Pepper Steak from Mommy's Fabulous Finds are:

Beef, round steak, 1.5 lb, cubbed
Flour, whole grain, 0.25 cup
*Seasoning - Morton Fine Sea Salt (Mediterranean Sea Salt), 0.25 tsp
Pepper, black, 1 dash
Cooked Onion, 0.5 cup
Garlic, 5 clove
Green Peppers (bell peppers), 0.5 cup, chopped
*Peppers, sweet, red, fresh, 0.5 cup, chopped
*tomatoe - diced/canned/no sodium, Italian style, 1 can
*Boulion Cubes - Beef Flavored, 1 serving
Lea & Perrins, Worcestershire Sauce, 3 tsp
*McCormick GrillMates Montreal Steak Seasoning, 3 tsp
*A1 steak Sauce, 1 tbsp

Here is how you make Pepper Steak from Mommy's Fabulous Finds:

steak in salt and pepper and flour and put in gallon sized freezer bag. mix rest of ingredients and add to bag. put in feezer. when ready, thaw out then cook on low in crock pot for 8 hoursServing Size: 6 servicesNumber of Servings: 6Recipe submitted by SparkPeople user DAISYAMERS.

The nutritional information for Pepper Steak from Mommy's Fabulous Finds is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 214.6

• Total Fat: 4.6 g
• Cholesterol: 64.7 mg
• Sodium: 721.8 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 1.3 g
• Protein: 27.5 g