Dinner

Unstuffed Pepper Pot is for Dinner.

Unstuffed Pepper Pot takes 20 minutes to prepare.

Unstuffed Pepper Pot takes 20 minutes to cook.

Unstuffed Pepper Pot makes 6 servings.

The ingredients for Unstuffed Pepper Pot are:

1 pkg ground turkey (19.2 oz)
4 large peppers, any color, chopped
1 large onion, chopped
2 small summer squash, seeded and chopped
8 oz mushrooms, chopped
6 cloves garlic
2 cups tomatoes, seeded and chopped
10 oz pkg fresh spinach, coarsley chopped
2 cups tomato sauce
2 cups brown rice, cooked
6 tbls parmesan cheese

Here is how you make Unstuffed Pepper Pot:

Cook rice, set aside.In a large pot, brown turkey. Drain.Add peppers, onions, squash, mushrooms and garlic. Cook until vegetables are tender.Add tomatoes and spinach. Continue cooking just until spinach wilts.Add rice and tomato sauce. Heat through. Adjust seasonings to taste.Serve with 1 Tbls of cheese on top.Number of Servings: 6Recipe submitted by SparkPeople user NYREDFOX.

The nutritional information for Unstuffed Pepper Pot is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 322.0

• Total Fat: 9.4 g
• Cholesterol: 69.0 mg
• Sodium: 664.7 mg
• Total Carbs: 37.3 g
• Dietary Fiber: 7.2 g
• Protein: 26.6 g