The recipe Sunday clean-out-the-fridge sausages and peppers

Made From Scratch Recipes

Sunday clean-out-the-fridge sausages and peppers recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Sunday clean-out-the-fridge sausages and peppers!

Sunday clean-out-the-fridge sausages and peppers

Sunday clean-out-the-fridge sausages and peppers Recipe
Sunday clean-out-the-fridge sausages and peppers

Comfort low fat low carb food

What Course Is Sunday clean-out-the-fridge sausages and peppers?

Sunday clean-out-the-fridge sausages and peppers is for Dinner.


How Long Does Sunday clean-out-the-fridge sausages and peppers Recipe Take To Prepare?

Sunday clean-out-the-fridge sausages and peppers takes 30 minutes to prepare.


How Long Does Sunday clean-out-the-fridge sausages and peppers Recipe Take To Cook?

Sunday clean-out-the-fridge sausages and peppers takes 30 minutes to cook.


How Many Servings Does Sunday clean-out-the-fridge sausages and peppers Recipe Make?

Sunday clean-out-the-fridge sausages and peppers makes 6 servings.


What Are The Ingredients For Sunday clean-out-the-fridge sausages and peppers Recipe?

The ingredients for Sunday clean-out-the-fridge sausages and peppers are:

2 link, 4/lb Italian Sausage, pork
9 ounces Chicken Breast (cooked), no skin, roasted
1 cup, chopped Peppers, sweet, red, fresh
1 cup, chopped Onions, raw
1 cup, pieces or slices Mushrooms, fresh
1 cup, sliced Zucchini
2 Cup Stewed Tomatoes, Canned, No salt


How Do I Make Sunday clean-out-the-fridge sausages and peppers?

Here is how you make Sunday clean-out-the-fridge sausages and peppers:

Brown sausages. Cuthe into bite sized pieces and set aside. Brown 3 filleted chickened breasts. Cut into strits. Set aside. Add canned tomatoes to pan. Cook over medium low heat. Add spices to taste. I use Paprika, cumin, cayenne, salt and pepper. Reduce. Add vegetables. Cook for about 5 minutes. Add meat. Cover and cook until meat and vegetables are cooked..about 20 minutes. Serve with sour cream.Serving Size: 2 cupsNumber of Servings: 6Recipe submitted by SparkPeople user JOANNEELIDRISSI.


What's The Nutritional Info For Sunday clean-out-the-fridge sausages and peppers?

The nutritional information for Sunday clean-out-the-fridge sausages and peppers is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 194.4
  • Total Fat: 8.9 g
  • Cholesterol: 55.0 mg
  • Sodium: 392.7 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 16.7 g

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