Dinner

Eden's Sheppards Pie is for Dinner.

Eden's Sheppards Pie takes 2 minutes to prepare.

Eden's Sheppards Pie takes 15 minutes to cook.

Eden's Sheppards Pie makes 6 servings.

The ingredients for Eden's Sheppards Pie are:

baked sweet potato, remove skin
steamed caulifour
lean ground beef
spices

Here is how you make Eden's Sheppards Pie:

sautee the lean ground beef, remove excess oil if there is any. add spicesbake sweet potato in microwave, high, 3 minnutes.steam caulifour in microwave, high, 3 minutesmash the potato and the caulifour togetherlayer meat in casserole dish, and then potato/cauliflour mixture on top.place on broil in oven until top is slightly goldenServing Size: makes 6 piecesNumber of Servings: 6Recipe submitted by SparkPeople user EDENZMOM.

The nutritional information for Eden's Sheppards Pie is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 226.3

• Total Fat: 15.7 g
• Cholesterol: 56.6 mg
• Sodium: 62.9 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 1.0 g
• Protein: 14.0 g