Dinner

Shepherds Pie is for Dinner.

Shepherds Pie takes 30 minutes to prepare.

Shepherds Pie takes 60 minutes to cook.

Shepherds Pie makes 5 servings.

The ingredients for Shepherds Pie are:

1 lb ground beef 92% lean
3 cups diced onions
2 cups diced carrots
1 can beef broth (Swansons)
4 cups mashed potatp
3 tomatoes
salt and pepper

Here is how you make Shepherds Pie:

makes 5 servings for hungry adults. Brown beef until no longer pink. Saut? onions in non-stick pan.Combine onions, beef, carrots and stock in a heat proof covered casserole. Put in 350 F oven for 40 minutes while making potatoesMake mashed potatoes. Place on top of meat mixture.(If the mixture is too liquid, thicken before adding potato topping.)Cut tomatoes in thick slices, and place on top of potatoes.Raise heat to 400 and bake until brown and slightly crispy on top. Take care toamotes don't overcook/ Extra vegetables can easily be incorporated according to what is hanging around the bottom of the fridge. Tomatoes, baked beans (fiber!) zucchini, eggplant, squash etc. More economical and better nutrition. Number of Servings: 5Recipe submitted by SparkPeople user CATHERINEJANE21.

The nutritional information for Shepherds Pie is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 495.4

• Total Fat: 25.6 g
• Cholesterol: 80.5 mg
• Sodium: 871.4 mg
• Total Carbs: 46.8 g
• Dietary Fiber: 7.3 g
• Protein: 22.7 g